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Ruby Tuesday BBQ Chicken Salad Chopped Nutrition Facts

Ruby Tuesday BBQ Chicken Salad Chopped Nutrition Facts

A Ruby Tuesday BBQ Chicken Salad Chopped contains 988 calories, 50 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Chicken Salad Chopped from Ruby Tuesday.

Ruby Tuesday BBQ Chicken Salad Chopped Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 988 See analysis
Calories From Fat 450
Amount Per Serving % Daily Value*
Total Fat 50g 77%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 129mg 43%
Sodium 2378mg 99%
Total Carbohydrates 69g 23%
Dietary Fiber 8g 32%
Sugars 17g  
Protein 48g 96%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 988 calories in a BBQ Chicken Salad Chopped from Ruby Tuesday. Most of those calories come from fat (49%).

To burn the 988 calories in a BBQ Chicken Salad Chopped, you would have to run for 87 minutes or walk for 141 minutes.

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Weight Watchers points

30
SmartPoints
24
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus in a serving of BBQ Chicken Salad Chopped from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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