Fast Food Nutrition
RestaurantsCalculatorNew Items

Ruby Tuesday BBQ Chicken Salad Chopped Nutrition Facts

Ruby Tuesday BBQ Chicken Salad Chopped Nutrition Facts

A Ruby Tuesday BBQ Chicken Salad Chopped contains 988 calories, 50 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Chicken Salad Chopped from Ruby Tuesday.

Ruby Tuesday BBQ Chicken Salad Chopped Nutrition Facts

ChoppedFilled BaguetteTraditional Greens
Updated: 6/4/2021
Serving Size 1 serving
Calories 988 See analysis
Calories From Fat 450
Amount Per Serving % Daily Value*
Total Fat 50g 77%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 129mg 43%
Sodium 2378mg 99%
Total Carbohydrates 69g 23%
Dietary Fiber 8g 32%
Sugars 17g  
Protein 48g 96%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 988 calories in a BBQ Chicken Salad Chopped from Ruby Tuesday. Most of those calories come from fat (49%).

To burn the 988 calories in a BBQ Chicken Salad Chopped, you would have to run for 87 minutes or walk for 141 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Chicken Salad Chopped is healthy or not.

Is the BBQ Chicken Salad Chopped healthy?

 
Not enough votes to rate the BBQ Chicken Salad Chopped.

Vote:  

Does the BBQ Chicken Salad Chopped taste good?

 
Not enough votes to rate the BBQ Chicken Salad Chopped.

Vote:  

Weight Watchers points
30
SmartPoints
24
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus in a serving of BBQ Chicken Salad Chopped from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

Popular Restaurants
MORE TO READ
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
Arby's King's Hawaiian Roast Beef Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
You Won't Believe How Many Calories Are In A Chipotle Tortilla
You Won't Believe How Many Calories Are In A Chipotle Tortilla
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
Panera's Caffeinated Charged Lemonades Explained
Panera's Caffeinated Charged Lemonades Explained
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts

Compare Nutrition Facts

Select a second item to compare to the BBQ Chicken Salad Chopped from Ruby Tuesday.

CLOSE