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Ruby Tuesday Avocado Grilled Chicken Nutrition Facts

Ruby Tuesday Avocado Grilled Chicken Nutrition Facts

A Ruby Tuesday Avocado Grilled Chicken contains 1096 calories, 48 grams of fat and 104 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado Grilled Chicken from Ruby Tuesday.

Ruby Tuesday Avocado Grilled Chicken Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 1096 See analysis
Calories From Fat 432
Amount Per Serving % Daily Value*
Total Fat 48g 74%
Saturated Fat 8g 40%
Trans Fat 1g  
Cholesterol 122mg 41%
Sodium 3497mg 146%
Total Carbohydrates 104g 35%
Dietary Fiber 10g 40%
Sugars 7g  
Protein 54g 108%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 1096 calories in a Avocado Grilled Chicken from Ruby Tuesday. Most of those calories come from fat (41%) and carbohydrates (39%).

To burn the 1096 calories in a Avocado Grilled Chicken, you would have to run for 96 minutes or walk for 157 minutes.

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Weight Watchers points
31
SmartPoints
28
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 31 WW SmartPoints and 28 WW PointsPlus in a serving of Avocado Grilled Chicken from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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