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Ruby Tuesday Avocado Nutrition Facts

Ruby Tuesday Avocado Nutrition Facts

A Ruby Tuesday Avocado contains 175 calories, 14 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado from Ruby Tuesday.

Ruby Tuesday Avocado Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 175 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrates 8g 3%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 175 calories in a Avocado from Ruby Tuesday. Most of those calories come from fat (78%).

To burn the 175 calories in a Avocado, you would have to run for 15 minutes or walk for 25 minutes.

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Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Avocado from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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