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Rubio's Blackened Wild Mahi Mahi Taco Nutrition Facts

Rubio's Blackened Wild Mahi Mahi Taco Nutrition Facts

A Rubio's Blackened Wild Mahi Mahi Taco contains 240 calories, 10 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Wild Mahi Mahi Taco from Rubio's Coastal Grill.

Rubio's Blackened Wild Mahi Mahi Taco Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Serving
Calories 240 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 430mg 18%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio's

Calorie analysis

There are 240 calories in a Blackened Wild Mahi Mahi Taco from Rubio's. Most of those calories come from fat (37%) and carbohydrates (40%).

To burn the 240 calories in a Blackened Wild Mahi Mahi Taco, you would have to run for 21 minutes or walk for 34 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Grilled Wild Mahi Mahi Taco (230 calories) instead.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Rubio's Blackened Wild Mahi Mahi Taco does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Blackened Wild Mahi Mahi Taco from Rubio's.

Weight Watchers points for
the full Rubio's menu

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