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Rubio's Blackened Mango Mahi Mahi Taco Nutrition Facts

Rubio's Blackened Mango Mahi Mahi Taco Nutrition Facts

A Rubio's Blackened Mango Mahi Mahi Taco contains 300 calories, 16 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Mango Mahi Mahi Taco from Rubio's Coastal Grill.

Rubio's Blackened Mango Mahi Mahi Taco Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Serving
Calories 300 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 710mg 30%
Total Carbohydrates 26g 9%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio's

Calorie analysis

There are 300 calories in a Blackened Mango Mahi Mahi Taco from Rubio's. Most of those calories come from fat (46%) and carbohydrates (34%).

To burn the 300 calories in a Blackened Mango Mahi Mahi Taco, you would have to run for 26 minutes or walk for 43 minutes.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Rubio's Blackened Mango Mahi Mahi Taco does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Blackened Mango Mahi Mahi Taco from Rubio's.

Weight Watchers points for
the full Rubio's menu

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