Rubio's

Rubio's Add Blackened Wild Mahi Mahi to Bowl or Salad Nutrition Facts

A Rubio's Add Blackened Wild Mahi Mahi to Bowl or Salad contains 140 calories, 3.5 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Add Blackened Wild Mahi Mahi to Bowl or Salad from Rubio's Coastal Grill.

Rubio's Add Blackened Wild Mahi Mahi to Bowl or Salad Nutrition Facts

Updated: 7/26/2021
Serving Size	1 Serving
Calories	140	See analysis
Calories From Fat	30
	Amount Per Serving	% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	680mg	28%
Total Carbohydrates	5g	2%
Dietary Fiber	2g	8%
Sugars	0g
Protein	22g	44%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio's

Calorie analysis

There are 140 calories in a Add Blackened Wild Mahi Mahi to Bowl or Salad from Rubio's. Most of those calories come from protein (64%).

To burn the 140 calories in a Add Blackened Wild Mahi Mahi to Bowl or Salad, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Add Blackened Wild Mahi Mahi to Bowl or Salad from Rubio's.

Weight Watchers points for
the full Rubio's menu

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