RestaurantsCalculatorNew Items

Rubio's Add Blackened Wild Mahi Mahi to Bowl or Salad Nutrition Facts

Rubio's Add Blackened Wild Mahi Mahi to Bowl or Salad Nutrition Facts

A Rubio's Add Blackened Wild Mahi Mahi to Bowl or Salad contains 140 calories, 3.5 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Add Blackened Wild Mahi Mahi to Bowl or Salad from Rubio's Coastal Grill.

Rubio's Add Blackened Wild Mahi Mahi to Bowl or Salad Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Serving
Calories 140 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 680mg 28%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 22g 44%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio's

Calorie analysis

There are 140 calories in a Add Blackened Wild Mahi Mahi to Bowl or Salad from Rubio's. Most of those calories come from protein (64%).

To burn the 140 calories in a Add Blackened Wild Mahi Mahi to Bowl or Salad, you would have to run for 12 minutes or walk for 20 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Add Blackened Wild Mahi Mahi to Bowl or Salad is healthy or not.

Is the Add Blackened Wild Mahi Mahi to Bowl or Salad healthy?

 
Not enough votes to rate the Add Blackened Wild Mahi Mahi to Bowl or Salad.

Vote:  

Does the Add Blackened Wild Mahi Mahi to Bowl or Salad taste good?

 
Not enough votes to rate the Add Blackened Wild Mahi Mahi to Bowl or Salad.

Vote:  

Weight Watchers points

2
SmartPoints
3
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Add Blackened Wild Mahi Mahi to Bowl or Salad from Rubio's.

Weight Watchers points for
the full Rubio's menu

Compare Nutrition Facts

Select a second item to compare to the Add Blackened Wild Mahi Mahi to Bowl or Salad from Rubio's.

CLOSE