There are 270 calories in a Whole Grain Bun from Red Robin. Most of those calories come from carbohydrates (75%).
To burn the 270 calories in a Whole Grain Bun, you would have to run for 24 minutes or walk for 39 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Grain Bun is healthy or not.
There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Whole Grain Bun from Red Robin.