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Quiznos 4" Smilin' Pig Nutrition Facts

Quiznos 4" Smilin' Pig Nutrition Facts

A Quiznos 4" Smilin' Pig contains 470 calories, 20 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Smilin' Pig from Quiznos Subs.

Quiznos 4" Smilin' Pig Nutrition Facts

Flatbread Sammie4"8"12"
Updated: 7/18/2021
Serving Size 1 sub
Calories 470 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1630mg 68%
Total Carbohydrates 44g 15%
Dietary Fiber 2g 8%
Sugars 10g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 470 calories in a 4" Smilin' Pig from Quiznos. Most of those calories come from fat (38%) and carbohydrates (37%).

To burn the 470 calories in a 4" Smilin' Pig, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Flatbread Sammie Smilin' Pig (460 calories) instead.

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Ingredients

A 4" Smilin' Pig from Quiznos contains the following ingredients:

Smoked pork loin, bacon, ham, red onion, cheddar cheese, pickles, BBQ sauce, sandwich bread.

Weight Watchers points
15
SmartPoints
13
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of 4" Smilin' Pig from Quiznos.

Weight Watchers points for
the full Quiznos menu

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