There are 290 calories in a Regular Mello Yello from Qdoba. Most of those calories come from carbohydrates (100%).
To burn the 290 calories in a Regular Mello Yello, you would have to run for 25 minutes or walk for 41 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Mello Yello is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus in a serving of Regular Mello Yello from Qdoba.