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Qdoba Fresca Chicken Bowl Nutrition Facts

Qdoba Fresca Chicken Bowl Nutrition Facts

A Qdoba Fresca Chicken Bowl contains 490 calories, 16 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresca Chicken Bowl from Qdoba Mexican Grill.

Qdoba Fresca Chicken Bowl Nutrition Facts

Updated: 4/8/2022
Serving Size 1 bowl
Calories 490 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 1250mg 52%
Total Carbohydrates 54g 18%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Qdoba

Calorie analysis

There are 490 calories in a Fresca Chicken Bowl from Qdoba. Most of those calories come from carbohydrates (43%).

To burn the 490 calories in a Fresca Chicken Bowl, you would have to run for 43 minutes or walk for 70 minutes.

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Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Qdoba Fresca Chicken Bowl contains egg and milk. a Qdoba Fresca Chicken Bowl does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Fresca Chicken Bowl from Qdoba contains the following ingredients:

Grilled adobo chicken, jalapeno verde, salsa verde, pickled red onions, cotija cheese, romaine lettuce, cilantro lime rice, and black beans

Weight Watchers points

13
SmartPoints
13
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of Fresca Chicken Bowl from Qdoba.

Weight Watchers points for
the full Qdoba menu

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