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Potbelly Uptown Salad Without Chicken Nutrition Facts

Potbelly Uptown Salad Without Chicken Nutrition Facts

A Potbelly Uptown Salad Without Chicken contains 404 calories, 22.2 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Uptown Salad Without Chicken from Potbelly Sandwich Shop.

Potbelly Uptown Salad Without Chicken Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Salad
Calories 404 See analysis
Calories From Fat 199
Amount Per Serving % Daily Value*
Total Fat 22.2g 34%
Saturated Fat 6.8g 34%
Trans Fat 0g  
Cholesterol 28mg 9%
Sodium 481mg 20%
Total Carbohydrates 40g 13%
Dietary Fiber 6g 24%
Sugars 29g  
Protein 10g 20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 404 calories in a Uptown Salad Without Chicken from Potbelly. Most of those calories come from fat (50%) and carbohydrates (40%).

To burn the 404 calories in a Uptown Salad Without Chicken, you would have to run for 35 minutes or walk for 58 minutes.

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Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Uptown Salad Without Chicken contains milk and tree nuts. a Potbelly Uptown Salad Without Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Uptown Salad Without Chicken from Potbelly contains the following ingredients:

Blue Cheese.

Diced Apples.

Dried Cranberry.

Red Grapes.

Glazed Walnuts.

Diced Red Onion.

Red Roma Salad Blend

Weight Watchers points

17
SmartPoints
10
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus in a serving of Uptown Salad Without Chicken from Potbelly.

Weight Watchers points for
the full Potbelly menu

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