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Potbelly FLATS Turkey Breast Nutrition Facts

Potbelly FLATS Turkey Breast Nutrition Facts

A Potbelly FLATS Turkey Breast contains 462 calories, 22.8 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Turkey Breast from Potbelly Sandwich Shop.

Potbelly FLATS Turkey Breast Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 462 See analysis
Calories From Fat 205
Amount Per Serving % Daily Value*
Total Fat 22.8g 35%
Saturated Fat 6.3g 32%
Trans Fat 0g  
Cholesterol 73mg 24%
Sodium 1242mg 52%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 31g 62%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 462 calories in a FLATS Turkey Breast from Potbelly. Most of those calories come from fat (42%) and carbohydrates (32%).

To burn the 462 calories in a FLATS Turkey Breast, you would have to run for 41 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 84 calories by choosing the Half Turkey Breast (378 calories) instead.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly FLATS Turkey Breast contains egg, gluten, milk and wheat. a Potbelly FLATS Turkey Breast does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A FLATS Turkey Breast from Potbelly contains the following ingredients:

Turkey Breast.

Lettuce.

Tomato.

Swiss Cheese.

Bread - FLATS.

Mayo

Weight Watchers points

13
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of FLATS Turkey Breast from Potbelly.

Weight Watchers points for
the full Potbelly menu

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