Potbelly

Potbelly FLATS Tuna Salad Nutrition Facts

A Potbelly FLATS Tuna Salad contains 442 calories, 20.3 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Tuna Salad from Potbelly Sandwich Shop.

Potbelly FLATS Tuna Salad Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	442	See analysis
Calories From Fat	182
	Amount Per Serving	% Daily Value*
Total Fat	20.3g	31%
Saturated Fat	6.6g	33%
Trans Fat	0g
Cholesterol	56mg	19%
Sodium	545mg	23%
Total Carbohydrates	36g	12%
Dietary Fiber	4g	16%
Sugars	3g
Protein	32g	64%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 442 calories in a FLATS Tuna Salad from Potbelly. Most of those calories come from fat (40%).

To burn the 442 calories in a FLATS Tuna Salad, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 82 calories by choosing the Half Tuna Salad (360 calories) instead.

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Allergens

Contains

egg

fish

gluten

milk

soy

wheat

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly FLATS Tuna Salad contains egg, fish, gluten, milk, soy and wheat. a Potbelly FLATS Tuna Salad does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.