Potbelly

Potbelly Gonzo Bonzo Salad Nutrition Facts

A Potbelly Gonzo Bonzo Salad contains 488 calories, 33.1 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gonzo Bonzo Salad from Potbelly Sandwich Shop.

Potbelly Gonzo Bonzo Salad Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Salad
Calories	488	See analysis
Calories From Fat	289
	Amount Per Serving	% Daily Value*
Total Fat	33.1g	51%
Saturated Fat	9.7g	49%
Trans Fat	0g
Cholesterol	148mg	49%
Sodium	1054mg	44%
Total Carbohydrates	29g	10%
Dietary Fiber	9g	36%
Sugars	12g
Protein	17g	34%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 488 calories in a Gonzo Bonzo Salad from Potbelly. Most of those calories come from fat (61%).

To burn the 488 calories in a Gonzo Bonzo Salad, you would have to run for 43 minutes or walk for 70 minutes.

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Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly Gonzo Bonzo Salad contains egg and milk. a Potbelly Gonzo Bonzo Salad does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Gonzo Bonzo Salad from Potbelly contains the following ingredients:

Fresh Romaine, Iceberg and Spinach.

Garbanzo Beans.

Cucumbers.

Blue Cheese.

Grape Tomato.

Hard Boiled Egg.

Diced Red Onion.

Potbelly Vinaigrette