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Potbelly Regular Banana Smoothie Nutrition Facts

Potbelly Regular Banana Smoothie Nutrition Facts

A Potbelly Regular Banana Smoothie contains 489 calories, 3.8 grams of fat and 101 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Banana Smoothie from Potbelly Sandwich Shop.

Potbelly Regular Banana Smoothie Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Smoothie
Calories 489 See analysis
Calories From Fat 33
Amount Per Serving % Daily Value*
Total Fat 3.8g 6%
Saturated Fat 1.9g 10%
Trans Fat 0g  
Cholesterol 9mg 3%
Sodium 274mg 11%
Total Carbohydrates 101g 34%
Dietary Fiber 2g 8%
Sugars 76g  
Protein 15g 30%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 489 calories in a Regular Banana Smoothie from Potbelly. Most of those calories come from carbohydrates (81%).

To burn the 489 calories in a Regular Banana Smoothie, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 184 calories by choosing the Short Banana Smoothie (305 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Regular Banana Smoothie contains gluten, milk, soy and wheat. a Potbelly Regular Banana Smoothie does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Banana Smoothie from Potbelly contains the following ingredients:

Low-Fat Frozen Yogurt.

Bananas.

Butter Cookie.

Whole Milk

Weight Watchers points

23
SmartPoints
13
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Regular Banana Smoothie from Potbelly.

Weight Watchers points for
the full Potbelly menu

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