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Popeyes Regular Mashed Potatoes Nutrition Facts

Popeyes Regular Mashed Potatoes Nutrition Facts

Popeyes Regular Mashed Potatoes contains 110 calories, 4 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Mashed Potatoes from Popeyes Chicken.

Popeyes Regular Mashed Potatoes Nutrition Facts

Serving Size 142g
Calories 110 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 590mg 25%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 110 calories in Regular Mashed Potatoes from Popeyes. Most of those calories come from carbohydrates (60%).

To burn the 110 calories in Regular Mashed Potatoes, you would have to run for 10 minutes or walk for 16 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Regular Mashed Potatoes from Popeyes is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking Regular Mashed Potatoes is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Regular Mashed Potatoes is healthy or not.

Is the Regular Mashed Potatoes healthy?

 
 
58% of voters think the Regular Mashed Potatoes is healthy.

Vote:  
33 24

Does the Regular Mashed Potatoes taste good?

 
 
86% of voters think the Regular Mashed Potatoes tastes good.

Vote:  
48 8

Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Regular Mashed Potatoes from Popeyes.

Weight Watchers points for
the full Popeyes menu

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