Popeyes

Popeyes Large Cajun Rice Nutrition Facts

A Popeyes Large Cajun Rice contains 510 calories, 15 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cajun Rice from Popeyes Chicken.

Popeyes Large Cajun Rice Nutrition Facts


Serving Size	369g
Calories	510	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	75mg	25%
Sodium	1590mg	66%
Total Carbohydrates	75g	25%
Dietary Fiber	3g	12%
Sugars	11g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 510 calories in a Large Cajun Rice from Popeyes. Most of those calories come from carbohydrates (58%).

To burn the 510 calories in a Large Cajun Rice, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 340 calories by choosing the Regular Cajun Rice (170 calories) instead.

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Customer ratings

According to our website visitors, a Large Cajun Rice is not a healthy and nutritious option from Popeyes, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Cajun Rice is healthy or not.