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Pollo Tropical Regular White Rice for Bowl Nutrition Facts

Pollo Tropical Regular White Rice for Bowl Nutrition Facts

A Pollo Tropical Regular White Rice for Bowl contains 440 calories, 7 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular White Rice for Bowl from Pollo Tropical.

Pollo Tropical Regular White Rice for Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 440 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 930mg 39%
Total Carbohydrates 89g 30%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 440 calories in a Regular White Rice for Bowl from Pollo Tropical. Most of those calories come from carbohydrates (79%).

To burn the 440 calories in a Regular White Rice for Bowl, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small White Rice for Bowl (330 calories) instead.

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Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Regular White Rice for Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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