Pollo Tropical

Pollo Tropical Regular White Rice for Bowl Nutrition Facts

A Pollo Tropical Regular White Rice for Bowl contains 440 calories, 7 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular White Rice for Bowl from Pollo Tropical.

Pollo Tropical Regular White Rice for Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size	1 serving
Calories	440	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	930mg	39%
Total Carbohydrates	89g	30%
Dietary Fiber	2g	8%
Sugars	0g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 440 calories in a Regular White Rice for Bowl from Pollo Tropical. Most of those calories come from carbohydrates (79%).

To burn the 440 calories in a Regular White Rice for Bowl, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small White Rice for Bowl (330 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Regular White Rice for Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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