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Pollo Tropical Regular Romaine and Yellow Rice with Vegetables for Bowl Nutrition Facts

Pollo Tropical Regular Romaine and Yellow Rice with Vegetables for Bowl Nutrition Facts

A Pollo Tropical Regular Romaine and Yellow Rice with Vegetables for Bowl contains 320 calories, 5 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Romaine and Yellow Rice with Vegetables for Bowl from Pollo Tropical.

Pollo Tropical Regular Romaine and Yellow Rice with Vegetables for Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 320 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1010mg 42%
Total Carbohydrates 61g 20%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 320 calories in a Regular Romaine and Yellow Rice with Vegetables for Bowl from Pollo Tropical. Most of those calories come from carbohydrates (77%).

To burn the 320 calories in a Regular Romaine and Yellow Rice with Vegetables for Bowl, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Romaine and Yellow Rice with Vegetables for Bowl (190 calories) instead.

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Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Regular Romaine and Yellow Rice with Vegetables for Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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