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Pollo Tropical Regular Red Beans, Nutrition Facts

Pollo Tropical Regular Red Beans, Nutrition Facts

A Pollo Tropical Regular Red Beans, contains 280 calories, 8 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Red Beans, from Pollo Tropical.

Pollo Tropical Regular Red Beans, Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1300mg 54%
Total Carbohydrates 42g 14%
Dietary Fiber 8g 32%
Sugars 3g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 280 calories in a Regular Red Beans, from Pollo Tropical. Most of those calories come from carbohydrates (59%).

To burn the 280 calories in a Regular Red Beans,, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Platter Red Beans, (170 calories) instead.

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Weight Watchers points

8
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Regular Red Beans, from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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