Pollo Tropical

Pollo Tropical Small Mashed Potato & Gravy for Bowl Nutrition Facts

A Pollo Tropical Small Mashed Potato & Gravy for Bowl contains 280 calories, 15 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Mashed Potato & Gravy for Bowl from Pollo Tropical.

Pollo Tropical Small Mashed Potato & Gravy for Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size	1 serving
Calories	280	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	870mg	36%
Total Carbohydrates	33g	11%
Dietary Fiber	4g	16%
Sugars	2g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 280 calories in a Small Mashed Potato & Gravy for Bowl from Pollo Tropical. Most of those calories come from fat (47%) and carbohydrates (47%).

To burn the 280 calories in a Small Mashed Potato & Gravy for Bowl, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Small Mashed Potato & Gravy for Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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