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Pollo Tropical Large Kernel Corn Nutrition Facts

Pollo Tropical Large Kernel Corn Nutrition Facts

A Pollo Tropical Large Kernel Corn contains 480 calories, 14 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Kernel Corn from Pollo Tropical.

Pollo Tropical Large Kernel Corn Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 480 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbohydrates 75g 25%
Dietary Fiber 10g 40%
Sugars 45g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 480 calories in a Large Kernel Corn from Pollo Tropical. Most of those calories come from carbohydrates (63%).

To burn the 480 calories in a Large Kernel Corn, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Regular Kernel Corn (240 calories) instead.

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Weight Watchers points

20
SmartPoints
12
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 12 WW PointsPlus in a serving of Large Kernel Corn from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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