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Pollo Tropical Grilled Chicken For Salad Nutrition Facts

Pollo Tropical Grilled Chicken For Salad Nutrition Facts

A Pollo Tropical Grilled Chicken For Salad contains 120 calories, 3 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken For Salad from Pollo Tropical.

Pollo Tropical Grilled Chicken For Salad Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 120 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 430mg 18%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 120 calories in a Grilled Chicken For Salad from Pollo Tropical. Most of those calories come from protein (70%).

To burn the 120 calories in a Grilled Chicken For Salad, you would have to run for 11 minutes or walk for 17 minutes.

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Weight Watchers points
1
SmartPoints
4
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 4 WW PointsPlus in a serving of Grilled Chicken For Salad from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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