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Pollo Tropical Flan Nutrition Facts

Pollo Tropical Flan Nutrition Facts

A Pollo Tropical Flan contains 210 calories, 9 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Flan from Pollo Tropical.

Pollo Tropical Flan Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 550mg 23%
Total Carbohydrates 26g 9%
Dietary Fiber 0g 0%
Sugars 26g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 210 calories in a Flan from Pollo Tropical. Most of those calories come from fat (37%) and carbohydrates (48%).

To burn the 210 calories in a Flan, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Flan from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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