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Pollo Tropical Regular Caesar Salad Nutrition Facts

Pollo Tropical Regular Caesar Salad Nutrition Facts

A Pollo Tropical Regular Caesar Salad contains 210 calories, 20 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Caesar Salad from Pollo Tropical.

Pollo Tropical Regular Caesar Salad Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 320mg 13%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 210 calories in a Regular Caesar Salad from Pollo Tropical. Most of those calories come from fat (82%).

To burn the 210 calories in a Regular Caesar Salad, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Platter Caesar Salad (130 calories) instead.

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Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Regular Caesar Salad from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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