There are 750 calories in a Family Brown Rice from Pollo Tropical. Most of those calories come from carbohydrates (68%).
To burn the 750 calories in a Family Brown Rice, you would have to run for 66 minutes or walk for 107 minutes.
TIP: You could reduce your calorie intake by 460 calories by choosing the Regular Brown Rice (290 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Family Brown Rice is healthy or not.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus in a serving of Family Brown Rice from Pollo Tropical.
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