There are 290 calories in a With Skin 1/4 Dark Meat Chicken from Pollo Tropical. Most of those calories come from protein (34%) and fat (66%).
To burn the 290 calories in a With Skin 1/4 Dark Meat Chicken, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 120 calories by choosing the Without Skin 1/4 Dark Meat Chicken (170 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a With Skin 1/4 Dark Meat Chicken is healthy or not.
There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of With Skin 1/4 Dark Meat Chicken from Pollo Tropical.
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