There are 50 calories in a Sunflower Seeds for Salad from Pizza Ranch. Most of those calories come from fat (79%).
To burn the 50 calories in a Sunflower Seeds for Salad, you would have to run for 4 minutes or walk for 7 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sunflower Seeds for Salad is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus in a serving of Sunflower Seeds for Salad from Pizza Ranch.
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