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Pizza Ranch Pickled Herring for Salad Nutrition Facts

Pizza Ranch Pickled Herring for Salad Nutrition Facts

A Pizza Ranch Pickled Herring for Salad contains 90 calories, 4 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pickled Herring for Salad from Pizza Ranch.

Pizza Ranch Pickled Herring for Salad Nutrition Facts

Updated: 8/14/2021
Serving Size 2 ounces
Calories 90 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 540mg 23%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pizza Ranch

Calorie analysis

There are 90 calories in a Pickled Herring for Salad from Pizza Ranch. Most of those calories come from fat (40%) and carbohydrates (37%).

To burn the 90 calories in a Pickled Herring for Salad, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Pickled Herring for Salad from Pizza Ranch.

Weight Watchers points for
the full Pizza Ranch menu

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