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Pizza Ranch Mashed Potatoes Nutrition Facts

Pizza Ranch Mashed Potatoes Nutrition Facts

Pizza Ranch Mashed Potatoes contains 80 calories, 2.5 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mashed Potatoes from Pizza Ranch.

Pizza Ranch Mashed Potatoes Nutrition Facts

Updated: 8/14/2021
Serving Size 3 ounces
Calories 80 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 290mg 12%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pizza Ranch

Calorie analysis

There are 80 calories in Mashed Potatoes from Pizza Ranch. Most of those calories come from fat (32%) and carbohydrates (62%).

To burn the 80 calories in Mashed Potatoes, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Mashed Potatoes from Pizza Ranch.

Weight Watchers points for
the full Pizza Ranch menu

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