There are 290 calories in a Dine-In Hi-C Fruit Punch from Pizza Ranch. Most of those calories come from carbohydrates (100%).
To burn the 290 calories in a Dine-In Hi-C Fruit Punch, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the To Go Hi-C Fruit Punch (280 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Dine-In Hi-C Fruit Punch is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus in a serving of Dine-In Hi-C Fruit Punch from Pizza Ranch.
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