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Pizza Ranch Garden Salad Nutrition Facts

Pizza Ranch Garden Salad Nutrition Facts

A Pizza Ranch Garden Salad contains 110 calories, 6 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Salad from Pizza Ranch.

Pizza Ranch Garden Salad Nutrition Facts

Updated: 8/14/2021
Serving Size 1 salad
Calories 110 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pizza Ranch

Calorie analysis

There are 110 calories in a Garden Salad from Pizza Ranch. Most of those calories come from fat (45%) and carbohydrates (36%).

To burn the 110 calories in a Garden Salad, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Garden Salad from Pizza Ranch.

Weight Watchers points for
the full Pizza Ranch menu

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