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Pizza Ranch BBQ Chicken Breast Nutrition Facts

Pizza Ranch BBQ Chicken Breast Nutrition Facts

A Pizza Ranch BBQ Chicken Breast contains 310 calories, 13 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Chicken Breast from Pizza Ranch.

Pizza Ranch BBQ Chicken Breast Nutrition Facts

Updated: 8/14/2021
Serving Size 1 piece
Calories 310 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 1100mg 46%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pizza Ranch

Calorie analysis

There are 310 calories in a BBQ Chicken Breast from Pizza Ranch. Most of those calories come from protein (42%) and fat (39%).

To burn the 310 calories in a BBQ Chicken Breast, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the BBQ Chicken Thigh (250 calories) instead.

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Weight Watchers points

8
SmartPoints
8
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of BBQ Chicken Breast from Pizza Ranch.

Weight Watchers points for
the full Pizza Ranch menu

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