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Pita Pit Lay's Oven Baked Sour Cream & Onion Nutrition Facts

Pita Pit Lay's Oven Baked Sour Cream & Onion Nutrition Facts

A Pita Pit Lay's Oven Baked Sour Cream & Onion contains 130 calories, 3.5 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lay's Oven Baked Sour Cream & Onion from Pita Pit.

Pita Pit Lay's Oven Baked Sour Cream & Onion Nutrition Facts

Updated: 7/25/2021
Serving Size 1.1 oz.
Calories 130 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pita Pit

Calorie analysis

There are 130 calories in a Lay's Oven Baked Sour Cream & Onion from Pita Pit. Most of those calories come from carbohydrates (72%).

To burn the 130 calories in a Lay's Oven Baked Sour Cream & Onion, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Lay's Oven Baked Sour Cream & Onion from Pita Pit.

Weight Watchers points for
the full Pita Pit menu

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