RestaurantsCalculatorNew Items

Pita Pit Deli Ham For Smaller Pita/Salad Nutrition Facts

Pita Pit Deli Ham For Smaller Pita/Salad Nutrition Facts

A Pita Pit Deli Ham For Smaller Pita/Salad contains 30 calories, 1 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Deli Ham For Smaller Pita/Salad from Pita Pit.

Pita Pit Deli Ham For Smaller Pita/Salad Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 30 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 13mg 4%
Sodium 320mg 13%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pita Pit

Calorie analysis

There are 30 calories in a Deli Ham For Smaller Pita/Salad from Pita Pit. Most of those calories come from protein (59%).

To burn the 30 calories in a Deli Ham For Smaller Pita/Salad, you would have to run for 3 minutes or walk for 4 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Deli Ham For Smaller Pita/Salad is healthy or not.

Is the Deli Ham For Smaller Pita/Salad healthy?

 
Not enough votes to rate the Deli Ham For Smaller Pita/Salad.

Vote:  

Does the Deli Ham For Smaller Pita/Salad taste good?

 
Not enough votes to rate the Deli Ham For Smaller Pita/Salad.

Vote:  

Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Deli Ham For Smaller Pita/Salad from Pita Pit.

Weight Watchers points for
the full Pita Pit menu

Compare Nutrition Facts

Select a second item to compare to the Deli Ham For Smaller Pita/Salad from Pita Pit.

CLOSE