There are 30 calories in a Deli Ham For Smaller Pita/Salad from Pita Pit. Most of those calories come from protein (59%).
To burn the 30 calories in a Deli Ham For Smaller Pita/Salad, you would have to run for 3 minutes or walk for 4 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Deli Ham For Smaller Pita/Salad is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Deli Ham For Smaller Pita/Salad from Pita Pit.
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