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Perkin's The Everything Omelet Nutrition Facts

Perkin's The Everything Omelet Nutrition Facts

A Perkin's The Everything Omelet contains 550 calories, 40 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a The Everything Omelet from Perkin's Restaurant & Bakery.

Perkin's The Everything Omelet Nutrition Facts

Updated: 7/2/2021
Serving Size 392 grams
Calories 550 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 705mg 235%
Sodium 850mg 35%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 37g 74%
Vitamin A   35%
Vitamin C   50%
Calcium   35%
Iron   15%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 550 calories in a The Everything Omelet from Perkin's. Most of those calories come from fat (64%).

To burn the 550 calories in a The Everything Omelet, you would have to run for 48 minutes or walk for 79 minutes.

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Weight Watchers points
18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of The Everything Omelet from Perkin's.

Weight Watchers points for
the full Perkin's menu

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