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Perkin's Pork Sausage for Omelet Nutrition Facts

Perkin's Pork Sausage for Omelet Nutrition Facts

A Perkin's Pork Sausage for Omelet contains 210 calories, 21 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pork Sausage for Omelet from Perkin's Restaurant & Bakery.

Perkin's Pork Sausage for Omelet Nutrition Facts

Updated: 7/2/2021
Serving Size 46 grams
Calories 210 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 210 calories in a Pork Sausage for Omelet from Perkin's. Most of those calories come from fat (84%).

To burn the 210 calories in a Pork Sausage for Omelet, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Pork Sausage for Omelet from Perkin's.

Weight Watchers points for
the full Perkin's menu

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