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Perkin's Kids' White Toast Nutrition Facts

Perkin's Kids' White Toast Nutrition Facts

A Perkin's Kids' White Toast contains 160 calories, 8 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids' White Toast from Perkin's Restaurant & Bakery.

Perkin's Kids' White Toast Nutrition Facts

Updated: 7/2/2021
Serving Size 42 grams
Calories 160 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 160 calories in a Kids' White Toast from Perkin's. Most of those calories come from fat (46%) and carbohydrates (44%).

To burn the 160 calories in a Kids' White Toast, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Kids' White Toast from Perkin's.

Weight Watchers points for
the full Perkin's menu

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