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Perkin's Honey Mustard Chicken Crunch Salad Lunch Duo & Trio Nutrition Facts

Perkin's Honey Mustard Chicken Crunch Salad Lunch Duo & Trio Nutrition Facts

A Perkin's Honey Mustard Chicken Crunch Salad Lunch Duo & Trio contains 490 calories, 35 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Mustard Chicken Crunch Salad Lunch Duo & Trio from Perkin's Restaurant & Bakery.

Perkin's Honey Mustard Chicken Crunch Salad Lunch Duo & Trio Nutrition Facts

Updated: 7/2/2021
Serving Size 226 grams
Calories 490 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 920mg 38%
Total Carbohydrates 30g 10%
Dietary Fiber 2g 8%
Sugars 18g  
Protein 16g 32%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 490 calories in a Honey Mustard Chicken Crunch Salad Lunch Duo & Trio from Perkin's. Most of those calories come from fat (63%).

To burn the 490 calories in a Honey Mustard Chicken Crunch Salad Lunch Duo & Trio, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

18
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Honey Mustard Chicken Crunch Salad Lunch Duo & Trio from Perkin's.

Weight Watchers points for
the full Perkin's menu

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