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Perkin's Hash Browns Nutrition Facts

Perkin's Hash Browns Nutrition Facts

Perkin's Hash Browns contains 210 calories, 13 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Hash Browns from Perkin's Restaurant & Bakery.

Perkin's Hash Browns Nutrition Facts

Updated: 7/2/2021
Serving Size 123 grams
Calories 210 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrates 22g 7%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 3g 6%
Vitamin A   2%
Vitamin C   10%
Calcium   4%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 210 calories in Hash Browns from Perkin's. Most of those calories come from fat (52%) and carbohydrates (42%).

To burn the 210 calories in Hash Browns, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Hash Browns from Perkin's.

Weight Watchers points for
the full Perkin's menu

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