There are 150 calories in Grits from Perkin's. Most of those calories come from carbohydrates (92%).
To burn the 150 calories in Grits, you would have to run for 13 minutes or walk for 21 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Grits is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Grits from Perkin's.
