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Perkin's 3 slices French Toast Nutrition Facts

Perkin's 3 slices French Toast Nutrition Facts

A Perkin's 3 slices French Toast contains 490 calories, 23 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 3 slices French Toast from Perkin's Restaurant & Bakery.

Perkin's 3 slices French Toast Nutrition Facts

Updated: 7/2/2021
Serving Size 194 grams
Calories 490 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 275mg 92%
Sodium 660mg 28%
Total Carbohydrates 51g 17%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 19g 38%
Vitamin A   20%
Vitamin C   15%
Calcium   60%
Iron   40%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 490 calories in a 3 slices French Toast from Perkin's. Most of those calories come from fat (51%) and carbohydrates (36%).

To burn the 490 calories in a 3 slices French Toast, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of 3 slices French Toast from Perkin's.

Weight Watchers points for
the full Perkin's menu

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