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Perkin's Country Fried Steak & Eggs Nutrition Facts

Perkin's Country Fried Steak & Eggs Nutrition Facts

Perkin's Country Fried Steak & Eggs contains 740 calories, 45 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Country Fried Steak & Eggs from Perkin's Restaurant & Bakery.

Perkin's Country Fried Steak & Eggs Nutrition Facts

Updated: 7/2/2021
Serving Size 414 grams
Calories 740 See analysis
Calories From Fat 540
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 14g 70%
Trans Fat 0.5g  
Cholesterol 515mg 172%
Sodium 1940mg 81%
Total Carbohydrates 47g 16%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 39g 78%
Vitamin A   40%
Vitamin C   50%
Calcium   20%
Iron   45%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 740 calories in Country Fried Steak & Eggs from Perkin's. Most of those calories come from fat (61%).

To burn the 740 calories in Country Fried Steak & Eggs, you would have to run for 65 minutes or walk for 106 minutes.

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Weight Watchers points

23
SmartPoints
20
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus in a serving of Country Fried Steak & Eggs from Perkin's.

Weight Watchers points for
the full Perkin's menu

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