Perkin's

Perkin's Build Your Own Omelet (Add Toppings) Nutrition Facts

A Perkin's Build Your Own Omelet (Add Toppings) contains 230 calories, 17 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Build Your Own Omelet (Add Toppings) from Perkin's Restaurant & Bakery.

Perkin's Build Your Own Omelet (Add Toppings) Nutrition Facts

Updated: 7/2/2021
Serving Size	154 grams
Calories	230	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	645mg	215%
Sodium	200mg	8%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	18g	36%
Vitamin A		20%
Vitamin C		40%
Calcium		15%
Iron		25%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 230 calories in a Build Your Own Omelet (Add Toppings) from Perkin's. Most of those calories come from fat (68%).

To burn the 230 calories in a Build Your Own Omelet (Add Toppings), you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Build Your Own Omelet (Add Toppings) from Perkin's.

Weight Watchers points for
the full Perkin's menu

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