RestaurantsCalculatorNew Items

Perkin's Blueberry Muffin Nutrition Facts

Perkin's Blueberry Muffin Nutrition Facts

A Perkin's Blueberry Muffin contains 650 calories, 33 grams of fat and 81 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Muffin from Perkin's Restaurant & Bakery.

Perkin's Blueberry Muffin Nutrition Facts

Updated: 7/2/2021
Serving Size 199 grams
Calories 650 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 820mg 34%
Total Carbohydrates 81g 27%
Dietary Fiber 3g 12%
Sugars 42g  
Protein 10g 20%
Vitamin A   10%
Vitamin C   6%
Calcium   0%
Iron   25%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 650 calories in a Blueberry Muffin from Perkin's. Most of those calories come from fat (43%) and carbohydrates (50%).

To burn the 650 calories in a Blueberry Muffin, you would have to run for 57 minutes or walk for 93 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blueberry Muffin is healthy or not.

Is the Blueberry Muffin healthy?

 
Not enough votes to rate the Blueberry Muffin.

Vote:  

Does the Blueberry Muffin taste good?

 
Not enough votes to rate the Blueberry Muffin.

Vote:  

Weight Watchers points

26
SmartPoints
18
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 18 WW PointsPlus in a serving of Blueberry Muffin from Perkin's.

Weight Watchers points for
the full Perkin's menu

Compare Nutrition Facts

Select a second item to compare to the Blueberry Muffin from Perkin's.

CLOSE