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Perkin's Banana Nut Muffin Nutrition Facts

Perkin's Banana Nut Muffin Nutrition Facts

A Perkin's Banana Nut Muffin contains 790 calories, 46 grams of fat and 85 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Perkin's Restaurant & Bakery.

Perkin's Banana Nut Muffin Nutrition Facts

Updated: 7/2/2021
Serving Size 201 grams
Calories 790 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 46g 71%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 890mg 37%
Total Carbohydrates 85g 28%
Dietary Fiber 2g 8%
Sugars 46g  
Protein 11g 22%
Vitamin A   10%
Vitamin C   0%
Calcium   0%
Iron   25%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 790 calories in a Banana Nut Muffin from Perkin's. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 790 calories in a Banana Nut Muffin, you would have to run for 69 minutes or walk for 113 minutes.

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Weight Watchers points
31
SmartPoints
22
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 22 WW PointsPlus in a serving of Banana Nut Muffin from Perkin's.

Weight Watchers points for
the full Perkin's menu

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