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Perkin's Avocado for Omelet Nutrition Facts

Perkin's Avocado for Omelet Nutrition Facts

A Perkin's Avocado for Omelet contains 100 calories, 9 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado for Omelet from Perkin's Restaurant & Bakery.

Perkin's Avocado for Omelet Nutrition Facts

Updated: 7/2/2021
Serving Size 56 grams
Calories 100 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   8%
Calcium   0%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 100 calories in a Avocado for Omelet from Perkin's. Most of those calories come from fat (71%).

To burn the 100 calories in a Avocado for Omelet, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Avocado for Omelet from Perkin's.

Weight Watchers points for
the full Perkin's menu

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