Penn Station Yellow Onions For Salad Nutrition Facts

Penn Station Yellow Onions For Salad Nutrition Facts

Penn Station Yellow Onions For Salad contains 34 calories, 0.2 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Yellow Onions For Salad from Penn Station East Coast Subs.

Calorie analysis

There are 34 calories in Yellow Onions For Salad from Penn Station. Most of those calories come from carbohydrates (84%).

To burn the 34 calories in Yellow Onions For Salad, you would have to run for 3 minutes or walk for 5 minutes.

TIP: You could reduce your calorie intake by 11 calories by choosing the Yellow Onions For Small Sub (23 calories) instead.

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Penn Station Yellow Onions For Salad Nutrition Facts

Updated: 6/27/2021
Serving Size ?
Calories 34
Calories From Fat 2
Amount Per Serving % Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrates 8g 3%
Dietary Fiber ? -
Sugars 4g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Weight Watchers points

1
SmartPoints
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and WW PointsPlus in a serving of Yellow Onions For Salad from Penn Station.

Weight Watchers points for
the full Penn Station menu

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