There are 15 calories in a Sauerkraut For Regular Sub from Penn Station. Most of those calories come from carbohydrates (100%).
To burn the 15 calories in a Sauerkraut For Regular Sub, you would have to run for 1 minutes or walk for 2 minutes.
TIP: You could reduce your calorie intake by 6 calories by choosing the Sauerkraut For Small Sub (9 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sauerkraut For Regular Sub is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and WW PointsPlus in a serving of Sauerkraut For Regular Sub from Penn Station.
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