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Penn Station Mayonnaise For Small Sub Nutrition Facts

Penn Station Mayonnaise For Small Sub Nutrition Facts

A Penn Station Mayonnaise For Small Sub contains 196 calories, 21 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mayonnaise For Small Sub from Penn Station East Coast Subs.

Penn Station Mayonnaise For Small Sub Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 196 See analysis
Calories From Fat 196
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 3.3g 17%
Trans Fat 0g  
Cholesterol 11mg 4%
Sodium 196mg 8%
Total Carbohydrates 0g 0%
Sugars 0g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Calorie analysis

There are 196 calories in a Mayonnaise For Small Sub from Penn Station. Most of those calories come from fat (100%).

To burn the 196 calories in a Mayonnaise For Small Sub, you would have to run for 17 minutes or walk for 28 minutes.

TIP: You could reduce your calorie intake by 98 calories by choosing the Mayonnaise For Snack Sub (98 calories) instead.

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Weight Watchers points

7
SmartPoints
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and WW PointsPlus in a serving of Mayonnaise For Small Sub from Penn Station.

Weight Watchers points for
the full Penn Station menu

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